Home Posts tagged Health
Tag: BBC BREAKFAST, Binge Eating, Health, Weight Loss
Fuel Your Body: Embrace Breakfast for Effective Weight Loss, Advises a Nutrition Expert
Sophie DupontMay 21, 2023
In a world where breakfast has long been hailed as the most important meal of the day, a growing number of individuals are finding themselves opting to skip this...
Taking Naps for More than 30 Minutes May Raise Your Risk of Obesity, Metabolic Disease
adminApr 29, 2023
Getting too much or not enough sleep has long been known to be linked to overall poorer health outcomes and obesity risk. Now a new study looks at whether a mid-day nap...
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