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Fuel Your Body: Embrace Breakfast for Effective Weight Loss, Advises a Nutrition Expert

In a world where breakfast has long been hailed as the most important meal of the day, a growing number of individuals are finding themselves opting to skip this...

Most Children With ADHD Aren’t Being Treated, Study Finds

New research shows a gap exists in the treatment of many children with ADHD, especially girls, with parent-reported ADHD. Mental health professionals agree that it is...

Taking Naps for More than 30 Minutes May Raise Your Risk of Obesity, Metabolic Disease

Getting too much or not enough sleep has long been known to be linked to overall poorer health outcomes and obesity risk. Now a new study looks at whether a mid-day nap...

In Conversation: Investigating the power of music for dementia

Music can help people with dementia recover some aspects of their memory, feel calmer, and boost their mood—and evidence of this is growing each day. However, what is...